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Forever Young

Dancing retards the aging process immensely! It benefits our cardiovascular system and increases our lung capacity.

​FUN FACT: The muscle exertion & breathing rates of dancers performing in one dance competitions is equivalent to those of cyclists, swimmers and an Olympic-level 800-meter runner.


Strong Bones
Dance helps in the prevention and treatment of osteoporosis for men and women. For women during post-menopause, there can be a significant drop in estrogen levels which stops calcium from being absorbed into the bones.  Dancing can also help keep joints lubricated in order to prevent arthritis.


Calorie Blaster
Dancing is exercise for our bodies.  It helps us burn calories, while improving our stamina. It is estimated that through dancing we can burn at least 10 calories per minute depending on speed and intensity. 


Better Blood
New research has discovered that it is necessary to measure both good and bad cholesterol levels when determining our health. Dancing aids in lipid control, which raises our HDL (good cholesterol), and lowers our LDL (bad cholesterol). Dancing is also great for diabetics because it aids in blood sugar control and of course increasing blood circulation.


Mental Mastery
Dancing exercises our memory  through the learning of steps & routines. The greatest benefit is that by increasing mental exercise, it keeps our minds young, quick and alert always,


A Happy Self!!
Dancing is a mood elevator & raises our endorphin levels. This is what allows us to heal stress and depression – two of our immune system’s biggest enemies! It helps us establish our self-confidence and self-discipline. It improves the harmony between our mind and body, giving us a sense of well-being.



First Lesson Form

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What dances you would like to learn? (multiple choice)
Type of Lesson?
How you would describe your dance level?
What is your primary dancing goal?
Preferred time for lesson?
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How did you hear about us?
What lessons are you interested in? (multiple choice)


Argentine Tango, Bolero, Cha Cha, Salsa, Mambo, Merengue, Swing, Hustle, Waltz, Tango, Foxtrot, Rumba, Samba, Paso doble, Jive, Quickstep

Want To Start a New Hobby? 

Want to Rediscover Happiness & Joy?

Tired of boring Gym Workouts?

Want to loose weight & have fun?

Dream to Learn How To Ballroom Dance? 

At Super Ballroom, we believe in the transformative power of dance. Our studio offers a sanctuary where you can unwind, express yourself, and connect with others through the art of ballroom dancing. From the lively beats of the Cha-Cha to the graceful flows of the Waltz, we provide a diverse range of classes to suit your style and pace. Let us help you ignite a new passion and add a touch of elegance to your life. Your dance journey starts here!


Experience the grace and excitement of this timeless social activity with programs that are customized to fit your unique goals and schedule. Whether you’re preparing for an upcoming event, want to stand out in a club, or simply want to move with greater confidence, we’ll show you the magic of dance!

Super Ballroom Dance Studio in Arcadia, California - #1 Ballroom Dance Lessons by Oleg Astakhov

Phoebe Chen, developer

I love love love Ballroom Dance Studio in Arcadia !!!
With the atmosphere. the studio so clean,
most of all the Teachers, are so talented, so patient even with amateurs like myself, they make learning how to dance, very enjoyable, and a great experience!
So come on down and learn to move your body like never before!
Great for the body and soul!
Thank you guys!💃

What People Are Saying:

Super Ballroom Dance Studio in Arcadia, California - #1 Ballroom Dance Lessons by Oleg Astakhov

Jessica Wong, student

What a fabulous place to go! I can learn a lot and at the same time having a lot of fun. Beautiful people just love it 💃🏻❤️😘😘

Super Ballroom Dance Studio in Arcadia, California - #1 Ballroom Dance Lessons by Oleg Astakhov

Martha Rodriguez, singer

This is a great ballroom dance studio full of fun and positive energy! Everyone in the studio helps create a supportive community for each other, which is one of a kind. This is the perfect location to learn any style of partner dancing from Salsa, Cha Cha, Waltz, Tango, Swing, and more. I'm so proud to be a part of this team! There are so many activities at Ballroom Dance Studio in Arcadia, from private lessons, group classes, social parties, showcases, and competitions, to name a few. "Super" is a family in the truest sense of the word.

Dance Lessons at "Super" Ballroom Dance Studio Are The Best Ever!

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